Specific sessions, tailored to your needs, with professionalism.
From €60 · Las Palmas studio
Release deep-seated muscle tension and knots
Expert decontracting massage in Las Palmas. Deep tissue therapy releasing chronic muscle knots and tension. Relief from persistent pain. Book with Janka today.
Janka usually replies on WhatsApp within minutes
Available durations
What it is
Release deep-seated muscle tension and knots
Expert decontracting massage in Las Palmas with deep tissue therapy to release chronic knots, reduce persistent pain, and restore freer movement.
Best for
Chronic pain, muscle knots, limited mobility, sports recovery
In depth
Verified by Google
36 Google reviews
Real people who booked, came in, and rebooked — many became weekly regulars.
Book on WhatsAppDecontracting Massage near you — Las Palmas
“So happy I found Janka! She massaged some really important spots on my body that has never been touched before (but needed) She's fantastic, I was melting, and she gave me tips and taught me self massages to take home that have been a game changer already! Highly recommend! She makes you feel comfortable and is a joy to talk to!”
Agatha Ng
a month ago
“Amazing massage, Janka knows her trade very well, and was very attentive, she gave me a massage personalized to me. Meaning she found the areas where I was tense and worked on them, gave tips on where on my body I have some ongoing issues, and suggestions of how to solve them. Never had such a personalized massage experience before.”
Teresa O.
8 months ago
“Honestly the best I have ever had. I am very picky with the pressuring, and I have to say that Janka felt my body so well that I didn't have to say or correct anything about her practice. And I have tried a looot of massages around the world! She is very skilled and knowledgeable, and I would follow her advice undoubtedly. I look forward to coming back and meeting her again! Thank you so very much Janka 🙏🏼”
Johannah L.
11 months ago
“Just had a few days to relax in Las Palmas and I wanted to find a therapist to avoid skipping a week of my regular sessions back home. I found Janka online. Janka is very easy going and very professional and she listened carefully and adapt to want I thought I needed. At the same time she managed to try a few things on her own, very successfully I may add. Even though I am very used to my own therapist I will book more sessions with her next time for sure. Very recommended.”
Txuma Vazquez Aizpuru
a year ago
“I had the therapeutic massage and it was very good. I felt much better afterwords! Janka is a very friendly and warm person! I fully enjoyed it, and was very happy to met Janka! Thanks again 🫶🏼”
Anni
a year ago
“Fantastic, Professional and great skills. Came with few shoulder and back pain issues, Janka managed to locate the issue, relieved the pain and felt so much better. Janka clearly knows what to do and even gave me some practical tips and exercises thereafter. Came back next week and equally great. Highly recommend!”
Tom K
a year ago
Method
Every decontracting massage starts with a real conversation, not a checklist. Janka asks about your goal for today, your pressure preference, sensitive areas, recent injuries, and what's worked (or not) in past sessions. The 5-minute consultation is free — never deducted from your treatment hour — and shapes every choice she makes once you're on the table.
Deep, targeted techniques address the root cause of persistent muscle pain rather than just masking symptoms. Pressure is adjusted in real time — Janka checks in at the 5-, 20-, and 40-minute marks so the session lands exactly where you need it. No music templates, no rushed transitions, no upsell midway through.
You leave with two or three simple practices that fit your body — usually a stretch, a self-massage cue, and a sleep or breathing tip. Most clients feel the benefit on the same day; the goal is that the ease you feel walking out the door stays with you through the week. Janka follows up by WhatsApp 48 hours later to check how you slept and whether anything tightened back up.
Comparison
If your main concern is mental — stress, sleep, anxiety — relaxing wins. If your main concern is physical — chronic knots, limited range of motion, post-training recovery — decontracting wins. You can also alternate: decontracting one month, relaxing the next.
| Aspect | Decontracting | Relaxing |
|---|---|---|
| Pressure | Medium–firm, sustained | Light–medium |
| Pace | Slower, focused on knots | Continuous, flowing |
| Time on one area | Up to several minutes | Short |
| Sensation during | Productive discomfort | Pleasant |
| 24h after | Sometimes mild soreness | Relaxed |
| Best for | Chronic tension, knots, athletes | Stress, sleep, first visit |
| Janka price (60 min) | €60 | €50 |
Pricing
Honest pricing, below the Las Palmas market average. Compare like-for-like on the pricing page.
Standard session
Private 1-on-1 session
Pay at the studio · cancel free 12 h before
Recommended duration
Private 1-on-1 session
Pay at the studio · cancel free 12 h before
Is this for you?
A short read so you can decide if today is the right day to book — and so we never put you on the table when something else needs attention first.
Right for you if
If you tick any of the below, you are in the right place — go ahead and book.
Better to wait if
Honesty over a sale — these situations deserve a doctor or a different time. Janka will tell you when.
Frequently asked
Everything most clients ask before booking a decontracting massage in Las Palmas.
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